Simple, elegant and widely adaptable, the Breath of the Soul is currently being used as a diagnostic tool, an inner balancing technique, and a spiritual practice aligning us with cosmic forces.

Intuitively received by Soulsign founder Adam Gainsburg, what is known today as the Breath of the Soul Meditation is a unique and deeply gentle breath practice centered in a person’s energetic heart. By lovingly uniting a sense of oneself with the impressions of the space around oneself, an exquisite and subtle intimacy with one’s larger self occurs. This results in longer periods of tangible inner peace and greater resiliency in handling difficult situations and reactions.